Despite vacation and a higher calorie weekend I still managed to loose a pound! Bonus I'm starting to get back to my normal routine which I needed!
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1689 kcal
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Gras: 47,90g | Prot: 78,26g | Glu: 233,34g.
Petit Déjeuner: Apples, Egg. Déjeuner: swedish meatballs. Dîner: Meat Free Fried Rice, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade). Snacks/Autre: "Irie" Konpeito, Classic Caramel Sundae Syrup, Caramel Cow Tracks, Low Fat Vanilla Frozen Yogurt, Baked Sour Cream and Onion Flavored Potato Crisps, Old Fashioned Hard Candies. plus...
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Commentaires
good for you!! have a terrific and healthy weekend...
06 mai 11 par le membre: thecoach
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Historique de poids de diddoh
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