Try not to be so rough on yourself. It all starts inside your head and changing your mindset. I was in a similar situation last year, the year before, the year before that and so on...but I was over 300 lbs...I am not just lbs away from being below 200...it CAN be done! :) Since January 24 when I decided enough was enough and finally fully committed to ME and doing this for no one else but ME...sure there are other perks along the way and others who defiantly benefit I am no good to anyone unhealthy and unhappy ;) so hang in there YOU too can do it! Keep the faith :)
06 déc. 14 par le membre:
Aman_da