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2013 kcal
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Gras: 66,12g | Prot: 212,67g | Glu: 144,83g.
Petit Déjeuner: Cooked Egg White, Lean Lab 1/3 PB Original, Strawberries , Date, Frisian Flag Susu Low Fat, Muscle First Pro Casein, Squid (Mixed Species, Cooked, Fried) . Dîner: Broccoli (with Salt, Drained, Cooked, Boiled) , Beef Stew Meat (Lean and Fat Eaten), PH Nutrition Shine Whey. Snacks/Autre: Chocolate Chip Cookies (Soft Type) , Espresso Coffee, Date, Strawberries , Cooked Egg White, Lean Lab 1/3 PB Original, Diamond Susu UHT Full Cream, PURO WHEY ISOLATE. plus...
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Historique de poids de Bagus Radhitya Kusuma
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