|
We’ve really been experimenting with my food and trying to factor my physical activity. This is not easy, knowing what my body needs… and when #swim season really kicks off, I’ll need even more fuel! Ugh.
|
50,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 4,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1155 kcal
|
Gras: 39,58g | Prot: 131,45g | Glu: 72,84g.
Petit Déjeuner: Red Sweet Pepper, Zucchini , Egg White , Egg, Optavia Velvety Hot Chocolate. Déjeuner: Spinach , Great Value Romaine Lettuce, Cherry Tomatoes, Sweet Red Peppers , Pork Chops (Top Loin, Boneless) , G Hughes Sugar Free Sweet Vinaigrette. Dîner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Optavia Frosty Coffee Soft Serve, Optavia Smoky BBQ Crunchers. Snacks/Autre: Boiled Egg, Maple Grove Farms Sugar Free Maple Syrup, Chobani Zero Sugar Mixed Berry, Optavia Golden Chocolate Chip Pancakes. plus...
|
Prenant 2,2 kg par Semaine
|