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lost 1lb this week
now the bank holiday weekends have been and gone i can get back into the swing of it
trying to be extra good this week and make it a 100% week (to include syns)
and day 2 im still going strong
ive gotten complacent with the plan yet i know it works when stick with it so that what i got to do if i want rid of these lbs for good
sorry to ramble
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324 kcal
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Gras: 7,10g | Prot: 13,94g | Glu: 53,99g.
Petit Déjeuner: Bananas, Tea (Brewed) , 2% Fat Milk, Oats. plus...
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