Journal de meme1212, 05 mai 11

went awol with the diet for the last few months - got a shock when i stood on the scales :o(

Going to lose it this time !
off the booze and doing exercise !:os

939 kcal Gras: 27,08g | Prot: 51,58g | Glu: 129,97g.   Petit Déjeuner: plum tomato. Déjeuner: wrap, quorn, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dîner: cabbage, gammon, Potatoes (Flesh, with Salt, Boiled). Snacks/Autre: maltesers. plus...
1955 kcal Exercice: Marche (Modérée) - 5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...


Commentaires 
It's amazing how many extra calories you can consume through alcohol. I haven't drank for the last week, even managed to avoid it over the weekend which is good for me. Plus when I've had a few drinks I'm more likely to start eating rubbish! x 
09 mai 11 par le membre: wannabeskinnyminnie
How are u doing so far this wk end ? u watching the eurovision ? lol id love a bt of wine but i will resits - my boyfriends being great because hes staying off the drink too , but he seems to have better willpower than me ! lol x 
14 mai 11 par le membre: meme1212

     
 

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