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This is my first time going backwards since I started eating healthier and walking on February 28th! But, my best friend took me and my daughter-in-laws to a movie and then dinner Sunday for my birthday and last night my husband surprised me with all the kiddos and a few friends coming over to the house. So while I was not truly bad, I did not stick to my plan 100%. AND it was rainy and cold yesterday so I only walked around the house and did not get to do my 2 miles.
It is a beautiful sunny day today - who wants to walk with me at lunch?? lol
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115,4 kg
Perdu jusqu'à présent: 10,1 kg.
Reste à parcourir: 15,6 kg.
Régime suivi: Raisonnablement Bien.
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1267 kcal
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Gras: 52,45g | Prot: 35,87g | Glu: 164,25g.
Petit Déjeuner: Thomas' Blueberry English Muffin. Déjeuner: Jack's Original Thin Sausage & Pepperoni Pizza. Dîner: ConAgra Foods Egg Beaters, Daisy Light Sour Cream, Butter, Bisquick Heart Smart All-Purpose Baking Mix, Cream of Potato Soup (Prepared with Milk). Snacks/Autre: Mountain Dew Major Melon, Angie's Kettle Corn, Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Angie's Kettle Corn. plus...
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3376 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 1 heure et 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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