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Good Morning Everyone, To all ladies have a Blessed Mothers Day!! Even if you dont have children, we tend to have that nurturing spirit to those around us! I feel blessed and filled with gratitude! In my heart I know I am on a journey that is going to improve not only my life but the lives of those I connect with, family and strangers alike!
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851 kcal
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Gras: 22,77g | Prot: 48,51g | Glu: 107,32g.
Petit Déjeuner: splenda, small biscuit, grits, jimmy dean turkey sausage patties, water, scrambled eggs whites. Déjeuner: pork chop, water, fried rice. Dîner: crystal light, water, rice, okra. Snacks/Autre: water, fiber one bar, small biscuit. plus...
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3341 kcal
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Exercice:
Travail de Bureau - 1 heure, Marche (Modérée) - 5/kph - 15 minutes, Marche (Rapide) - 6,5/kph - 15 minutes, Conduire - 1 heure, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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