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Lots of gardening to do while the ground is moist. Today I hit my 20 pound mark! I haven't seen that number in a LONG time! Today I also start the "Jump for Life" challenge. Let's hope I can do it after gardening all day. Even if I just stand on that trampoline I will be doing good!
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98,0 kg
Perdu jusqu'à présent: 14,1 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: 100%.
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1078 kcal
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Gras: 93,35g | Prot: 46,48g | Glu: 14,85g.
Petit Déjeuner: coconut oil, pork, green tea. Dîner: wheat flour, louisiana hot sauce, chicken wing, butter, pesto, apple cider vinegar, baby greens, best foods, tomato, olive oil, olives, boiled egg, bacon. Snacks/Autre: smoked almon, broth, lime. plus...
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3655 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 40 minutes, Travaux de Jardinage (Jardinage) - 3 heures, Repos - 12 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 6,3 kg par Semaine
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