Journal de gillp19, 07 mai 22

Fresh tuna poached in Thai style red curry sauce with baby marrow, delicious and filling!

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1018 kcal

Gras: 28,43g | Prot: 48,30g | Glu: 103,62g.   Petit Déjeuner: Coffee with Milk. Déjeuner: Berries, Bananas , Jungle Instant Oats. Dîner: Red Table Wine , Coconut Oil, Cabbage , Onions , Green Peas (Frozen) , Sweet Red Peppers , Woolworths Reduced Fat Coconut Milk, Woolworths Thai Red Curry Paste , Tuna, Woolworths Baby Marrows. Snacks/Autre: Simple Truth Smooth Peanut Butter , Woolworths Carb Clever Seeded Crackers, Marmite Marmite, Woolworths Cream Cheese Medium Fat, Woolworths 100% Rye Bread (Wheat Free). plus...

2575 kcal

Exercice: Course à Pied - 10/kph - 38 minutes, Apple Health - 23 heures et 22 minutes. plus...