Journal de onmyway, 30 déc. 14

Down another .2 lbs this morning, although I'm not going to record an official weigh-in. My doctor suggested weighing every day, but personally I think it's a bad idea. Too much fluctuation from one day to the next....for me, I find once a week gives me a better picture of how I'm progressing. I'm doing what he says though, and stepping on every morning (minus a couple of days that I forgot).

There is potential for a bit of sleet here over the next couple of days, although it's not expected to stick. Still, I want to be prepared as sometimes it's worse than the forecasters say, and I'm running low on fruit and a few other items. I'm going to a higher end market than my usual, it's across town but has a lot more organic produce.

Not really cooking today...did an easy breakfast of egg w/avocado, one slice of toast and a banana. We will likely eat out for lunch, but there are a number of good restaurants in the area we are shopping where I can pick out something that fits with my plan. For dinner I pulled some homemade chili out of the freezer, which I will serve with salad and fruit. Snacks I haven't quite worked out, but have plenty of 100 calorie packs of nuts, small yogurts, etc.


Commentaires 
Sounds like you have a solid plan for the day. 
30 déc. 14 par le membre: unamoyer
Thanks unamoyer! I try....if I don't have meals and snacks planned out in advance, I tend to get in situations where I'm hungry and need something quick, and then make bad choices. I'm a planner by nature anyway, so that helps. lol  
30 déc. 14 par le membre: onmyway

     
 

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