Journal de ginome, 09 mai 22

Happy Mothers Day to all the wonderful mothers all over the world. Have a nice you all.

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661 kcal

Gras: 19,69g | Prot: 22,47g | Glu: 95,43g.   Petit Déjeuner: Evaporated Milk, Quaker Instant Oatmeal , Honey , Date. Dîner: Great Value Chili Sauce, BFree Multigrain Wrap, Date, Sargento Deli Style Sliced Natural Cheddar Cheese , Chicken Sausage, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). plus...

2456 kcal

Exercice: Gymnastique (Lourds, Par Exemple, Pompes) - 1 minute, Marche (Modérée) - 5/kph - 30 minutes, Repos - 15 heures et 29 minutes, Dormir - 8 heures. plus...