Journal de slsmitty, 09 mai 22

My birthday was Friday and Mother’s day was Sunday so between them both I ate, drank and relaxed. Now to try to be more mindful of what I’m eating and drinking again. Though you know you’re hungry when a mayonnaise packet looks like something tasty to snack on!

81,1 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 13,1 kg.    Régime suivi: Raisonnablement Bien.

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1845 kcal

Gras: 50,06g | Prot: 100,77g | Glu: 143,79g.   Petit Déjeuner: Coffee, Coffee-Mate Original Powder Creamer, Domino Sugar Sugar Packet, Equate High Performance Protein Shake - Chocolate. Déjeuner: Jana Sashimi Grade Ahi Tuna, Cranberry Orange Relish. Dîner: Red Table Wine , Pasta with Pesto Sauce, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Autre: Cupcake with Icing, Kind Healthy Grains Dark Chocolate Whole Grain Clusters, Greek Yogurt, Jam Preserves. plus...

2006 kcal

Exercice: Fitbit - 24 heures. plus...