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devoted
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31 déc. 14
Journal de devoted, 31 déc. 14
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I haven't weighed in for a couple of weeks now .. nor have I been tracking my food or exercise. I took a little break from tracking, and from the scale. I feel really good about maintaining my weight over the last couple of weeks! It's not a loss .. BUT, it does show me that I am learning how to make wiser choices with my food and portions a part from weighing and tracking everything. That said .. I am back to tracking everything as of yesterday. As happy as I am, and as THANKFUL as I am, that I've maintained over the last couple of weeks .. I'm READY to get back on track and start shedding more of these unwanted pounds! :D I hope ya'll had a VERY Merry, VERY Blessed Christmas!
80,4 kg
Perdu jusqu'à présent:
7,2 kg
.
Reste à parcourir:
7,8 kg
.
Régime suivi: Raisonnablement Bien.
poids stable
6 supporteurs
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Commentaires
Way to go, Devoted! It's all about creating a new lifestyle, not just dieting and it sounds like you have done that. That's awesome!!
31 déc. 14 par le membre:
Pastor Jedi Ninja
Thank U Pastor Jedi Ninja! :D
02 janv. 15 par le membre:
devoted
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Historique de poids de devoted
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