Journal de NowIunderstand, 01 janv. 15

What I’ve seen over and over again by working with patients and people going through the Cleanse program is that when they stop drinking coffee they surprisingly have MORE energy, feel calmer, are better able to handle stress and they sleep better. I’ll never forget one woman who went from having 6 cups a day to none, and she couldn’t believe the change. She went from dragging to energized, and her eyes sparkled!

In my personal experience, I’ve gotten rid of an afternoon “fuzziness” – I now feel sharp and awake, instead of a foggy feeling that my head was in the clouds. I have steadier energy from morning till night


source: http://www.drfranklipman.com/coffee-substitutes/

So true, this just confirmed that it's not my imagination!

I'm looking for a coffee substitute that tastes like coffee. Does one exist?

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1303 kcal

Gras: 27,99g | Prot: 77,93g | Glu: 203,60g.   Petit Déjeuner: Bob's Red Mill Flax Seed, Natural Factors Black and White Chia Seeds, Bananas, Onions, Butter, Tuna in Water (Canned), Russet Potatoes (Flesh and Skin). Déjeuner: Air Popped Popcorn. Dîner: Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Great Value Frozen Mixed Berries, Cranberries, Orange Juice, Silk Pure Almond Milk - Vanilla. plus...