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Didn't really watched calories yesterday. Starting fresh today, new day, new year. Need to focus on my goals. Eat healthy, lower my cholesterol (slightly elevated), get my iron and vitamin D levels to normal and lose weight.
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89,2 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 25,7 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,6 kg par Semaine
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