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1130 kcal
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Gras: 40,87g | Prot: 43,39g | Glu: 150,88g.
Petit Déjeuner: Sari Roti Roti Tawar Milky Soft, Tea Presweetened with Low Calorie Sweetener, Morin Selai Nanas. Déjeuner: Telur Dadar, Ikan Tongkol Goreng, Tempe Goreng Tepung, Bumbu Racik Sayur Asem, Sweat Potato Leaves (with Salt, Steamed, Cooked), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Cooked Green String Beans (from Fresh), Nasi Putih. Dîner: Tempe Goreng Tepung, Nasi Putih, Telur Ceplok, Bumbu Racik Sayur Asem, Sweat Potato Leaves (with Salt, Steamed, Cooked), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Cooked Green String Beans (from Fresh). Snacks/Autre: Nissin Sagu Keju (30g), Nutrifood Lokalate Kopi Alpukat. plus...
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 Commentaires
13 mai 22 par le membre: tinana23
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@tinana23 sekitar 450kal beb
14 mai 22 par le membre: Mamitota
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Historique de poids de Mamitota
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