Journal de maggie64, 03 janv. 15

well my fit bit finally showed me I was sleeping only 3.7 hours and awake 6 times and restless 16 times and I walked in the night 123 steps ive got to try to sleep more....

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1033 kcal

Gras: 19,15g | Prot: 56,10g | Glu: 154,90g.   Petit Déjeuner: Cooked Egg White, Dole Pineapple Slices in 100% Juice, Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Orange Juice, Smith's Low Fat No Sugar Added Chocolate Milk. Déjeuner: Fat Free American Cheese, Eckrich Bologna, Yoplait Light Mocha Mint Yogurt, Blueberries, Lettuce. Dîner: Cocoa Krispies, Ocean Spray Jellied Cranberry Sauce, Trader Joe's Diced Onions, Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Egg White. Snacks/Autre: Jell-O Sugar Free Chocolate Pudding Snack. plus...

2144 kcal

Exercice: Ménage - 30 minutes, Assis - 3 heures, Dormir - 8 heures, Repos - 12 heures et 30 minutes. plus...