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runrgrrll
Journal
03 janv. 15
Journal de runrgrrll, 03 janv. 15
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Well, December is over and the new year has begun....on Monday i get back to serious focus with a goal of 135lbs, something I havent seen since i can remember.
I havent stood on the scale in the past week or more but have still be working out 6 days a week so I am hoping its less than 5lbs of weight gain. Tomorrow tons of water and Monday will be weigh in. eeek.
Hope everyone had a lovely xmas with their families and that it was filled with joy. I know the holidays can be tough as its a time that we remember those we have loved and lost.
Happy New Year and may your focus be clear but your vision clearer :)
What the mind can concieve the mind can achieve!!
Voir Calendrier de Régime
, 03 janvier 2015:
686 kcal
Gras: 34,92g | Prot: 38,18g | Glu: 57,07g.
Petit Déjeuner:
Bananas.
Déjeuner:
Egg, Egg White, President's Choice Breakfast Sausage.
Dîner:
President's Choice Butter Chicken.
plus...
2118 kcal
Exercice:
Musculation (Modérée) - 30 minutes, Vélo (Très Rapide) - 28/kph - 30 minutes, Repos - 15 heures, Dormir - 8 heures.
plus...
2 supporteurs
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Commentaires
Hey rnnrgrrl! long time no see! happy new year!
03 janv. 15 par le membre:
Tulipgirl6
Thanks Tulipgirl!!! Looking forward to a great January !! Hope you are awesome!
03 janv. 15 par le membre:
runrgrrll
Happy New Year Renate!!!
03 janv. 15 par le membre:
millerm40
Happy New Year Mike!!
04 janv. 15 par le membre:
runrgrrll
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