Journal de runrgrrll, 03 janv. 15

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Well, December is over and the new year has begun....on Monday i get back to serious focus with a goal of 135lbs, something I havent seen since i can remember.
I havent stood on the scale in the past week or more but have still be working out 6 days a week so I am hoping its less than 5lbs of weight gain. Tomorrow tons of water and Monday will be weigh in. eeek.

Hope everyone had a lovely xmas with their families and that it was filled with joy. I know the holidays can be tough as its a time that we remember those we have loved and lost.

Happy New Year and may your focus be clear but your vision clearer :)

What the mind can concieve the mind can achieve!!

Voir Calendrier de Régime, 03 janvier 2015:

686 kcal

Gras: 34,92g | Prot: 38,18g | Glu: 57,07g. Petit Déjeuner: Bananas. Déjeuner: Egg, Egg White, President's Choice Breakfast Sausage. Dîner: President's Choice Butter Chicken. plus...