|
Didn't really cheat while out of town for work. I wanted to, and had opportunity to, but did not... well, not really. I did have a few beef sticks here and there, but only when my protein and fat consumption was low. I tried being calculated. I guess it worked. 🤔🙂
|
104,1 kg
Perdu jusqu'à présent: 7,1 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Raisonnablement Bien.
|
Perdant 3,6 kg par Semaine
|