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For Christmas, I got a misfit activity tracker. It is not compatible with fatsecret, so I had to switch to MyFitnessPal. I definitely prefer fatsecret, but in case anyone's curious, that's why I haven't been on here much.
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141,2 kg
Perdu jusqu'à présent: 17,6 kg.
Reste à parcourir: 55,0 kg.
Régime suivi: Non Applicable.
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2000 kcal
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Gras: 53,29g | Prot: 253,74g | Glu: 133,39g.
Petit Déjeuner: Hormel Microwave Ready Bacon Original, MusclePharm Arnold Iron Whey, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Egg White, Milk (Nonfat). Déjeuner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Birds Eye Steamfresh Whole Grain Brown Rice, Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Autre: Lipton Brisk Lemonade Can, Betancourt Nutrition Bullnox, Silk Pure Almond Milk - Unsweetened Vanilla, Tyson Foods Grilled & Ready Diced Chicken Breast, Sweet Pickle Relish, Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, MusclePharm Arnold Iron Whey, Great Value Whole Natural Almonds, Dannon Light & Fit Greek Yogurt - Strawberry Banana. plus...
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5078 kcal
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Exercice:
Dormir - 8 heures, Musculation - 1 heure et 15 minutes, Marche (Modérée) - 5/kph - 1 heure, Repos - 13 heures et 45 minutes. plus...
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Perdant 1,9 kg par Semaine
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