I had a really great weekend. I think I did pretty well while hanging out with my friends. I wish I would have eaten a slice less of pizza last night. It was really good, but by the time I left the restaurant, I felt icky. Brenden and I are going to the gym after dinner tonight, and I hope that will make up for it.
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3203 kcal
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Gras: 125,03g | Prot: 159,35g | Glu: 370,44g.
Petit Déjeuner: soy milk, nature's path optimum. Déjeuner: hash browns , smart balance, healthy one's honey ham, canned peas, trader joe's wheat pita, miracle whip light, Mozzarella Cheese (Part Skim Milk). Dîner: egg whites, whole wheat pancakes, oatmeal, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), guacamole, cheeseburger. Snacks/Autre: cranberry orange scone, soy latte, Tapioca pudding snack pack. plus...
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3882 kcal
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Exercice:
Debout - 3 heures, Conduire - 1 heure, Assis - 4 heures, Marche (Modérée) - 5/kph - 2 heures, Travail de Bureau - 5 heures, Repos - 6 heures, Dormir - 3 heures. plus...
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