S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Blustery970
Journal
22 mars 07
Journal de Blustery970, 22 mars 07
Profil de Blustery970
|
< Entrée Précédente
|
Entrée Suivante >
WOW I tried a 0 carb candy bar today from the local health food store and I must admit is was pretty good (for dark chocolate). I prefer milk chocolate but, I am a woman lol and chocolate is chocolate!!!! It seems to taste that much better when you can't have it alot. I also bought some digestive enzymes and some Relacore. I hear that is supposed to suppress your appetite and carb intake besides get rid of belly fat. So, we'll jsut check that out. I feel really good today is my second day getting back on track with my diet. I felt so good I even took a walk. That is something I need to do alot of. I used to walk miles a day but since my 3 foot surgeries it's been hard for me to deal with the pain. Hopefully I can continue to walk on a daily basis or at least close to it. I really want to shed this weight I just find myself impatient. Imagine that!!!!!
0 supporteurs
Encourager
Commentaires
Don't overdo the walking, try and build up slowly so you can do it more often. Dark chocolate is it for me, I love it. More cocoa I believe is better for you with all the antioxidants (or something like that anyway)...
22 mars 07 par le membre:
Dot
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de Blustery970
Voir l'Historique Complet