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Looking at giving the weight-loss a good go this time around as I am going on holiday in December.Will be tough but I will be giving it my all and will record food and progress daily. Diet will predominately be aimed at Keto.
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156,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 69,8 kg.
Régime suivi: Raisonnablement Bien.
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1481 kcal
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Gras: 47,19g | Prot: 130,38g | Glu: 124,61g.
Petit Déjeuner: Danone Yopro Perform Mango Passionfruit Yoghurt, Green Tea. Déjeuner: Woolworths High Fibre Bran, Uncle Tobys Plus Sports, A2 Light Milk. Dîner: Beef, Grapes, Stir Fried Vegetables, Nando's 1/4 Chicken. Snacks/Autre: Green Tea, Danone Yopro Perform Mango Passionfruit Yoghurt, Almonds. plus...
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Prenant 1,1 kg par Semaine
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