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buttercup30
Journal
01 juin 22
Journal de buttercup30, 01 juin 22
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Good morning everyone. I got my knee x-ray done last Thursday. I'm waiting on results. My weight is coming down more. I've never been a gum chewer. I'm starting to realize that some of my snacking comes from just wanting to chew on something. I would appreciate advice about people's favorite gum.
155,7 kg
Perdu jusqu'à présent:
20,3 kg
.
Reste à parcourir:
87,6 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 5,2 kg par Semaine
26 supporteurs
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Commentaires
I am not personally a "gum chewer," but this post, and you, are adorable! I say, buy 10 different types of gum and conduct some research!
01 juin 22 par le membre:
unity1234
Great realization!! I carry a lot of stress in my jaw, and chewing definitely relieves this tension! Just remember to count it in your food log!
01 juin 22 par le membre:
are1981
Chewing gum has been very helpful for me. I find that I am able to control my snacking urges quite well with it and drinking plenty of water. I prefer the Mentos Pure Fresh Sugar Free in Spearmint. It has a good flavor that isn't too overpowering and it lasts for quite a while.
01 juin 22 par le membre:
S.Gocek
I'm definitely going to buy several kinds of gum. I did just eat a huge salad, so I'm satisfied for now. I love all kinds of salad.
01 juin 22 par le membre:
buttercup30
I don't chew gum often in public because I can't resist snapping, popping and blowing bubbles with it. It tends to annoy people which sometimes comes in handy. 😄 But whenever I find old school Beemans, Jucy Fruit, Clove or Double Bubble I stock up. I've never found a sugar free gum I like & texture is weird to me. I don't sweat the small amount of sugar in gum.
03 oct. 22 par le membre:
2melons
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