a couple of tablesspoons of apple cider vinegar before bed is usually a good diuretic to get out some of that excess water weight.
Im not sure of your veggie regimen but I buy a lot of frozen veggies, not as good as fresh but much cheaper if your pinchin pennies(also if you have an asian market in your area, the veggies are SO much cheaper than a supermarket)
I completely feel you on the binge drinking.. that leaves to binge eating especially comfort foods when youre hung over. good luck =)
17 juin 09 par le membre:
JPellegrino