Journal de CharmaineSchmidt, 06 juin 22

367 calorie lunch, 2 egg open omelette with cheese, baby spinach and cherry tomatoes, with spicy chakalaka and beetroot😋

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1524 kcal

Gras: 47,93g | Prot: 111,93g | Glu: 159,81g.   Petit Déjeuner: Woolworths Seasonal Fruit Salad, Darling Plain Low Fat Yoghurt , Mixed Seeds. Déjeuner: Woolworths Chakalaka with Beans, KOO Beetroot Salad Crinkle Cut, Cherry Tomatoes, Baby Spinach, Cheddar Cheese (Reduced Fat, Pasteurised) , Egg (Whole) . Snacks/Autre: Simple Truth Smooth Peanut Butter , Eskort Red Viennas, Grapes, Bakers Lemon Creams (1), Biltong, PnP Chicken Samoosa, Woolworths Medjool Dates. plus...