Journal de pptear, 11 juin 22

Saturday morning Body-combat class makes me sweat buckets and the happiest person ever ☺️I’m glad I discovered it ! my new favourite thing to do🤜🤜

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1731 kcal

Gras: 69,37g | Prot: 117,82g | Glu: 147,94g.   Petit Déjeuner: John West Tuna Chunks in Sunflower Oil , Asda Sweet & Crunchy Veg, Stuffed Green Olives, Aldi Smoked Bacon Medallions , Babybel Mini Babybel Light, Asda Greek Style Salad Cheese, Soft Boiled Egg, Village Bakery Super Soft Seeded Wraps, Activia Walnut & Oats Yoghurt. Déjeuner: USN Complete Protein. Dîner: White Bread , Semi-Skimmed Milk, Nestle Milo, Akara. Snacks/Autre: Tangerine, Coffee with Milk. plus...

2569 kcal

Exercice: Active existence (10 ksteps) - 2 heures, Fitness - 30 minutes, Body Combat - 1 heure, Repos - 12 heures et 30 minutes, Dormir - 8 heures. plus...