Journal de 1973drl, 17 janv. 15

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All I have to do is look at food and I gain weight. Wish I didn't have to eat. I quit smoking a long time ago, and I never had to smoke again. Solved the problem. Now I'm trying to fix my weight issue. Wish it were like smoking...never have to do it again and be better off for it!

So tire of food being a necessary enemy!

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If you have dieted alot in your life that will cause you to become unable to loose. Here is a great book I am in and I am going to go for it..The book is by Joel Furhman M.D. and it is called "the End of Dieting" subtitled how to live for life. I wish you well in your dreams to loose but just know that your true beauty is on your inside.... not your weight. I have to tell myself that as well!!

17 janv. 15 par le membre: Sweetincense4iam


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Journal de 1973drl, 17 janv. 15

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