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Shocker I fell off again. For a good 6mths, buuuut I went back to gym yesterday and I’m trying to eat better so here’s to another attempt 😁
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87,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 32,2 kg.
Régime suivi: Raisonnablement Bien.
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1012 kcal
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Gras: 54,47g | Prot: 46,05g | Glu: 81,98g.
Petit Déjeuner: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Chicken Wing Meat and Skin , Grated Cheddar Cheese, Coffee with Milk and Sugar. Déjeuner: Flora Pro-Active Low Fat Spread, White Bread , Cheddar Cheese . Snacks/Autre: Tea with Milk and Sugar, Woolworths Tin Roof Ice Cream, Woolworths Tangy Tops, Naartjie, Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds. plus...
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Prenant 0,3 kg par Semaine
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