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Almost 1 year after having a baby and only 12 pounds to go to pre baby weight. I’m getting serious again and this time trying macros. Wish me luck 🤞
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78,2 kg
Perdu jusqu'à présent: 10,7 kg.
Reste à parcourir: 14,7 kg.
Régime suivi: Raisonnablement Bien.
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2170 kcal
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Gras: 108,67g | Prot: 133,73g | Glu: 165,09g.
Petit Déjeuner: 2% Fat Milk, Eggs cheese. Déjeuner: Blueberries , Chick egglife. Dîner: Great Value Garlic Bread, Cauliflower , Olive Oil , Sweet Potato , Shrimp, Butter , Broccoli , Salmon. Snacks/Autre: Smucker's Simply Fruit Strawberry, Triscuit Thin Crisps Original, Publix Thin Sliced Rotisserie Seasoned Chicken, Great Value Whole Milk Greek Yogurt Plain (Cup), Pineapple , Frigo Cheese Heads Original String Cheese. plus...
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Perdant 0,3 kg par Semaine
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