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Apparently, when you're sick and don't eat much, you lose weight?
Thankfully, I'm all healed and ready to eat and work again! One day of suffering ain't bad 👍
Just a sick CICO 🤧
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78,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 4,1 kg.
Régime suivi: Raisonnablement Bien.
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2760 kcal
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Gras: 91,16g | Prot: 196,33g | Glu: 257,82g.
Petit Déjeuner: Simply Orange Orange Juice (Pulp Free), Quaker Instant Oatmeal - Strawberries & Cream (30g), Hunt's 100% Natural Tomato Ketchup, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bang Cookies & Cream Craze High Protein Coffee, Better'n Eggs Better'n Eggs. Déjeuner: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Equate High Performance Protein Shake - Vanilla, Coffee (Brewed From Grounds). Dîner: Van Leeuwen Honeycomb Ice Cream , Pelmeni, Marie Callender's Cheesy Chicken and Rice, Fairlife High Protein Chocolate. Souper: Multivitamins. plus...
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2439 kcal
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Exercice:
Bus Driving - 7 heures, Conduire - 1 heure, Dormir - 9 heures, Repos - 2 heures et 45 minutes, Assis - 3 heures, Ménage - 15 minutes, Cuisiner - 15 minutes, Douche - 15 minutes, Épicerie - 30 minutes. plus...
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Perdant 6,4 kg par Semaine
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