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Update. Still down 20# after 3 years. Now the next 20 .
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86,9 kg
Perdu jusqu'à présent: 8,8 kg.
Reste à parcourir: 12,0 kg.
Régime suivi: Raisonnablement Bien.
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1557 kcal
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Gras: 64,57g | Prot: 79,45g | Glu: 164,75g.
Petit Déjeuner: Kroger Lactose Free 2% Reduced Fat Milk, Happy Farms Finely Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Tumaro's Premium White Tortilla. Déjeuner: Nabisco Premium Saltine Crackers Original, Cabot Vermont Extra Sharp Cheddar Cheese, Lemon, Feta Cheese , Calavo Avocado, Lemon, Cucumber (with Peel) , Bell Peppers, Scallions or Spring Onions , Dakota's Pride Garbanzo Beans, Roma Tomatoes. Dîner: Happy Farms Finely Shredded Sharp Cheddar Cheese, Old Neighborhood Beef Shaved Steak, Souper Salad Green Bell Peppers, Food Lion Yellow Onions, Tumaro's Premium White Tortilla. Snacks/Autre: Chick-fil-A Icedream Cone (Large), Blue Moon Summer Honey Wheat, Park Street Deli Significantly Spicy Hummus, Tumaro's Premium White Tortilla, Season's Choice Cherry Berry Blend. plus...
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Prenant 0,1 kg par Semaine
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Historique de poids de ath_agi
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