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T-3 and 1/2 flex, heel hurting but finally got to sleep about midnight when the storm was over more or less...bad storm, 3+ inches of rain. Heel hurting. Slept til 8:30 and got up.
Humidity high and hot, over cast...did some out side work, put panels over tomatoes...as I will be leaving thrusday for Jonesboro to stay with cousin Mary...at least for a week.
FBS 105 this morning! Whoopie!!!!!7 p.m. edema 1, no +
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1767 kcal
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Gras: 51,84g | Prot: 85,86g | Glu: 257,31g.
Petit Déjeuner: irish oatmeal, splenda brown sugar blend, flax seed, skim milk. Déjeuner: nature's own honey 7 grain bread, carrots, tenderloin. Dîner: rainy day chili. Snacks/Autre: prunes, almonds, orange juice, orange juice. plus...
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2878 kcal
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Exercice:
Debout - 1 heure, Marche (Lent) - 3/kph - 2 heures, Dormir - 8 heures, Travail de Bureau - 4 heures, Assis - 9 heures. plus...
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