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Hurts me to know I did so well and i let it all go. I know some say it is because i am getting older and that may be part of it but mostly it is becuse i stopped caring i guess. or i am justifying my behavior too much. Totally an addict brain.
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108,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 17,7 kg.
Régime suivi: Non Applicable.
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1560 kcal
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Gras: 75,97g | Prot: 69,82g | Glu: 145,80g.
Petit Déjeuner: Unsweetened Iced Tea, Minute Maid Zero Sugar Lemonade, Whataburger Honey Butter Chicken Biscuit, Whataburger Hash Brown Sticks. Déjeuner: Lay's Wavy Original Potato Chips. Dîner: IdealFit Ideal Lean Vanilla Protein Shake, HEB Deli Shaved Mesquite Smoked Turkey Breast, HEB Bake Shop 100% Whole Wheat Bread, Kraft Big Slice Colby Jack Cheese. Snacks/Autre: Chocolate Chip Cookie (Home Recipe or Purchased), Sun Chips Harvest Cheddar (28.3g). plus...
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4091 kcal
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Exercice:
Travail de Bureau - 5 heures et 30 minutes, Assis - 6 heures, Conduire - 40 minutes, Daily Hygeine - 1 heure, Dormir - 7 heures et 15 minutes, Entraînement en Circuit - 35 minutes, Debout - 3 heures. plus...
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