Journal de oxdrover, 26 janv. 15

I don't know what I did wrong, but I ended up entering 3 x the breakfast I ate and can't find a way to erase it. dang! Frustrating. But have had a good day and moved around quite a bit. No heavy exercise (I'm still sore from the Friday and saturday.

2754 kcal Gras: 20,07g | Prot: 84,24g | Glu: 583,92g.   Petit Déjeuner: President's Choice Steel Cut Oatmeal, President's Choice Steel Cut Oatmeal, President's Choice Steel Cut Oatmeal, Red Delicious Apples, Red Delicious Apples, Red Delicious Apples, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, Brown Sugar, Brown Sugar, Brown Sugar, Sugar, Sugar, Sugar, President's Choice Steel Cut Oatmeal, President's Choice Steel Cut Oatmeal, President's Choice Steel Cut Oatmeal, Red Delicious Apples, Red Delicious Apples, Red Delicious Apples, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, Brown Sugar, Brown Sugar, Brown Sugar, Sugar, Sugar, Sugar, President's Choice Steel Cut Oatmeal, President's Choice Steel Cut Oatmeal, President's Choice Steel Cut Oatmeal, Red Delicious Apples, Red Delicious Apples, Red Delicious Apples, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, Brown Sugar, Brown Sugar, Brown Sugar, Sugar, Sugar, Sugar. plus...
2991 kcal Exercice: Dormir - 9 heures, Repos - 3 heures, Marche (Lent) - 3/kph - 1 heure, Ménage - 3 heures, Travail de Bureau - 4 heures, Assis - 4 heures. plus...


Commentaires 
go back to where you added your breakfast either click the x to delete or click on what you ate will take you to a new page and you can change it. 
26 janv. 15 par le membre: deaby16

     
 

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