Journal de DAZEY_iz_Well, 06 juil. 22

In my last YouTube video (DAZEY on YT), i talked about 4 beliefs i had growing up as a teen Atkins dieter (spoiler-it led to Binge Eating Disorder). i would avoid eating fruits and veggies. This meal is to not classifying foods as good and bad. SKÅL!!

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3038 kcal

Gras: 224,86g | Prot: 142,14g | Glu: 115,85g.   Petit Déjeuner: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Déjeuner: Kirkland Signature Organic Yellow Sweet Corn, Egg, Jones Dairy Farm Fully Cooked Sausage Links. Dîner: Cabot Habanero Pepper Cheese, Great Value Cream Cheese, Kirkland Signature Low Sodium Bacon, Jalapeno Peppers, Kirkland Signature Ground Beef Patties, Red Onions, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Snacks/Autre: Great Value Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Sports Research MCT Oil, Vital Proteins Collagen Peptides Chocolate, Skippy Creamy Peanut Butter, Perdue Panko Breaded Chicken Breast Nuggets, Sweet Baby Ray's Original Barbecue Sauce, Jalapeno Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Kirkland Signature Ground Beef Patties, Cooked Carrots, Red Onions. plus...

2481 kcal

Exercice: Cardio - 32 minutes, Étirement (Yoga) - 10 minutes, Ménage - 1 heure, Repos - 12 heures et 18 minutes, Dormir - 10 heures. plus...