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lunch time, FatSec Family! Its crazy to go from eating all day, to having individual meals, and occasional snacks. Part of healing binge was getting in tune with internal vs external hunger cues. Im satisified with less food; thats a crazy good feeling!
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2387 kcal
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Gras: 187,55g | Prot: 133,85g | Glu: 37,69g.
Petit Déjeuner: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Jones All Natural Fully Cooked Sausage, Kirkland Signature Low Sodium Bacon, Egg. Déjeuner: Cabot Habanero Pepper Cheese, Kirkland Signature Ground Beef Patties. Dîner: Red Onions, Great Value Cream Cheese, Kirkland Signature Low Sodium Bacon, Egg, Jones All Natural Fully Cooked Sausage, Kirkland Signature Ground Beef Patties. Snacks/Autre: Vital Proteins Collagen Peptides Chocolate, Sports Research MCT Oil, Great Value Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Skippy Creamy Peanut Butter. plus...
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2462 kcal
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Exercice:
Étirement (Yoga) - 25 minutes, High-Intensity Interval Training (HIIT) - 22 minutes, Ménage - 1 heure, Repos - 13 heures et 13 minutes, Dormir - 9 heures. plus...
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Historique de poids de DAZEY_iz_Well
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