Journal de VSWIFT, 26 mars 07

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I went ahead and weighed in today since I am home feeling ill today. I ate really bad things last weekend and this past weekend. My brother came home to visit me after 10 years of not being home. It was great having him here and I just didnt want to worry about what I ate. So, I didnt. Not a great thing to do, but I just didnt care I guess. I'm sure the cheating will catch up with me, however, right now... it seems to have helped me loose a little. so I'll take that over weight gain! LOL. But My brother left yesterday, so it's back on the program for me! Eating all that bad stuff has really made me feel sick to my stomach and the heartburn was unreal!! I dont ever have heartburn when sticking to my diet and I love that! My boys have the same problem. They had heartburn and upset stomach all weekend too. We are looking forward to going back to low carb eating. Have a good day everyone.

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Get right back on the saddle. See..... It wasn't worth it. I hope you will remember the way it made you feel next time you want to cheat. Good for you for not gaining though! I hope you lose even more this week!

26 mars 07 par le membre: amanda123

I found if I went off it a bit and back on it kind of kick started again the weight loss. When I say went off it - maybe a piece of toast or a few grapes or, BLUSHING DEEPLY, a whole block of chocolate (green aero family block) and right back on. Then i wonder if it wouldnt have come off more if I hadnt cheated??? Wonder if those bubbles of nothing helped? lol

27 mars 07 par le membre: jenibee


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Journal de VSWIFT, 26 mars 07

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