Journal de onmyway, 01 févr. 15

Good morning world! I was up and out early for a Sunday...but I picked up a skinny vanilla latte while I was out, so it's all good.

Weight up slightly this morning, but I expected it. I did have one slice of pizza yesterday at the party, and a small sliver of cake (which I believe was even smaller than I estimated when I logged calories). I stayed within my calories for the day though, so the spike should be temporary. We are seeing a movie later today, and there will be popcorn (no butter), but I have added that to my calculations as well. As long as I stay within the calories, it should all work out as soon as I start my walks for the week. I'm happy with how well I have handled all the events this weekend and kept to my plan. I have enjoyed some indulgences but kept it in moderation.

I picked up radishes to roast as a faux-potato side dish for lunch...a recent discovery that I really like and will go well with my grilled chicken tenders and broccoli. Dinner will be salmon patty, salad, and baked sweet potato. Need to find some time today to work on meal plans for the week.



     
 

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