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protein shake with PB and banana
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3419 kcal
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Gras: 242,90g | Prot: 134,26g | Glu: 178,94g.
Petit Déjeuner: Kirkland Signature Low Sodium Bacon, Egg, Jones All Natural Fully Cooked Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Déjeuner: Vital Proteins Collagen Peptides Chocolate, Dole Bananas, Sports Research MCT Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Skippy Creamy Peanut Butter. Dîner: Kraft Velveeta Macaroni & Cheese, Sweet Baby Ray's Original Barbecue Sauce, Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Great Value Blue Cheese Stuffed Green Olives. Snacks/Autre: M&M's Peanut Butter M&M's. plus...
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2344 kcal
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Exercice:
Yoga - 23 minutes, Cardio - 16 minutes, Ménage - 30 minutes, Repos - 16 heures et 51 minutes, Dormir - 6 heures. plus...
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 Commentaires
Your average macro proportions look super healthy. At least I am convinced they make sense. It maches quite well the work of Paul Jaminet (Perfect Health Diet). Look it up :P
12 juil. 22 par le membre: xxxgomez
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Looks like a very delicious drink
13 juil. 22 par le membre: buenitabishop
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@buenitabishop yes it was!! Never added banana before!!
@xxxgomez thank you! This app has helped make me aware and respond accordingly to changes. Grew up low carb, but increasing carbs carefully for more balance and health. Naturally, i focus fat and protein. Ill check it out! Thanks for recommendation
13 juil. 22 par le membre: DAZEY_iz_Well
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Historique de poids de DAZEY_iz_Well
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