Today is the day that everything changes. for real this time. Tracking every single calorie and tomorrow begins the gym five days a week again. Up ten lbs and only 16 weeks pregnant. Too much too soon!
|
67,3 kg
Perdu jusqu'à présent: 6,6 kg.
Reste à parcourir: 4,7 kg.
Régime suivi: Mal.
|
|
1852 kcal
|
Gras: 66,13g | Prot: 159,00g | Glu: 163,68g.
Petit Déjeuner: Dunkin' Donuts Glazed Cake Munchkin, Pure Protein Shake 23 - Frosty Chocolate, Lucerne Fat Free Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Déjeuner: Del Real Foods Shredded Chicken, Perdue Grilled Chicken Breast Strips, Wish-Bone Fat Free Italian Dressing, Pepperidge Farm Seasoned Croutons, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce, Perdue Grilled Chicken Breast Strips. Dîner: Hungry Jack Instant Mashed Potatoes, French Rolls, Hormel Pulled Pork. Snacks/Autre: M&M's Milk Chocolate M&M's, Werther's Original Sugar Free Hard Candy. plus...
|
Prenant 1,6 kg par Semaine
|