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Still holding steady, no change. With all the walking I did yesterday I expected it to budge today. Oh well, it will move eventually. I just keep at it.
Having some issues in recent days with an old knee injury. Yes, as if my totally messed up hip isn't enough, I messed up a knee back in my younger days and from time to time it flares up. I think the walking has irritated it. I took Aleve last night and this morning and it's actually feeling okay right now. There is a bit of an incline on the trail I walk that I'm blaming...may start doing more of my walks in my neighborhood to avoid the hill for a while.
I am totally back on my eating plan after the social events of Saturday and Sunday...back in the 1500 range yesterday and today. Have been drinking smoothies that seriously up my veggie intake. Trying to clean out the produce drawer before shopping for this week.
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