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The scale. A useful and needed tool for most weight loss used by millions. Can add confidence or frustrate. We have a love hate relationship right now. I love watching the rises and falls of those little numbers. But I feel as thought I am loosing perspective on what my goal really is. Maintain a healthier lifestyle. Loosing weight is just a bonus! So my scale, you have been been banished. No more daily updates. You may only return one day of seven for the much needed overview. Sunday is to far away...
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1820 kcal
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Gras: 39,51g | Prot: 64,10g | Glu: 305,03g.
Petit Déjeuner: Trop50 Juice (50% Less Sugar, Some Pulp), Original Syrup, Powdered Sugar, Plain French Toast. Déjeuner: alfredo pasta with chicken . Dîner: Meat Free Fried Rice. Snacks/Autre: Frozen Yogurt, Yellow Cake (with Vanilla Frosting) . plus...
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