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From Glow Approach: Awareness Record- fill out in AM, to keep a daily goal in mind. Food/Mood- fill out before/after emotional eating hope this helps!
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2345 kcal
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Gras: 148,50g | Prot: 72,33g | Glu: 188,08g.
Petit Déjeuner: Sunny Delight SunnyD Tangy Original Citrus Punch, Jones All Natural Fully Cooked Sausage, Kirkland Signature Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Egg. Déjeuner: Dons Chili. Dîner: Cabot Habanero Pepper Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Wal-Mart Ground Beef Chuck 80/20, Great Value All Natural Sour Cream, Tostitos Restaurant Style Salsa. Snacks/Autre: Breyers All Natural Vanilla Fudge Twirl Ice Cream, Skippy Creamy Peanut Butter, Homemade Caramel Whiskey brownies, Hershey's Special Dark Mildly Sweet Chocolate. plus...
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2102 kcal
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Exercice:
Ménage - 30 minutes, Repos - 13 heures, Dormir - 10 heures et 30 minutes. plus...
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Historique de poids de DAZEY_iz_Well
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