Journal de Motivated, 01 juin 11

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6/1/11 145.6lb, 40.3%BF. Yesterday was the worst pain I've had and I cancelled my trip to Montreal. I finally broke down and took an Aleve (which makes me sick) but it helped the pain so this morning is one of the better days I've had. Swelling is down, movement better. Could bear weight for a moment. Go to see Dr. Metzl this morning. Very much hope he does an MRI.

Wanted very much to eat an entire roll last night at dinner but had only one bite. This is where I could 'turn in the towel' asking if it's worth it to be so controlled in my eating. I KNOW that it is and ask myself to hang in there.

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Commentaires

Stick with it! Don't turn in the towel.Its tough but so worth it in the end. Think of that feeling of accomplishment every time another pound drops off.

01 juin 11 par le membre: Sherillynn

Good for you for being able to take just one bite. It is so worth it to eat like this. I think about something that I can now fit in that I couldn't before and that usually keeps me from falling over the edge.

01 juin 11 par le membre: davidsmom


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Journal de Motivated, 01 juin 11

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