Denise and my sister Judy (left) at the Chowder House in Akron, Ohio.
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3680 kcal
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Gras: 228,32g | Prot: 194,73g | Glu: 160,15g.
Petit Déjeuner: Starbucks Caffe Americano (Venti), Premier Nutrition High Protein Shake - Chocolate. Déjeuner: Diamond of California Himalayan Pink Salt Walnuts, Great Value Hard Boiled Eggs, Monster Beverage Zero Ultra. Dîner: On The Border Border Brownie Sundae, Crab Cake, Master Choice Garlic Croutons, Stew Leonard's Lobster Roll , Crab Imperial, Mashed Potato, Grouper (Fish) (Mixed Species) , Water , Red Table Wine , Homemade Sauce/Oil, Pork Belly . Snacks/Autre: Dr. Pepper Diet Dr. Pepper (Can), Sotoomi Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. plus...
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2628 kcal
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Exercice:
Marche (Modérée) - 5/kph - 56 minutes, Fitbit - 23 heures et 4 minutes. plus...
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Commentaires
Lovely ladies dressed in Summer Red !🙂
22 juil. 22 par le membre: Maine coon
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Lovely…love the background
22 juil. 22 par le membre: Sarah1950
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Thanks! Yes, the place was full of art.
22 juil. 22 par le membre: Draglist
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my dad was born in Greece, grew up in Cleveland. My yiayia(grandma) lived in Akron at one point, until she passed away from dementia this past Nov.
22 juil. 22 par le membre: DAZEY_iz_Well
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Very sweet! You can really see the family resemblance with your sis!
22 juil. 22 par le membre: jengetfit123
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Nice photo! They are just across the way from me!:)
22 juil. 22 par le membre: NAVYWIFESKI
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22 juil. 22 par le membre: PinayRN
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Looks like a fun lunch! Have a great weekend too!
22 juil. 22 par le membre: caraken
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Aww, nice photo! Looks like everyone is having a good time. 😊
22 juil. 22 par le membre: _bec_ca
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23 juil. 22 par le membre: HCB
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Thank you, friends. This is my old home area. I have a soft spot for the Cleveland-Akron area. Thanks, Jen! Judy and I have always looked alike and my daughter Em carries the same traits. They look better with it than I do. 😉
24 juil. 22 par le membre: Draglist
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