Journal de DAZEY_iz_Well, 22 juil. 22

lunch- noticing i snack ALOT less and have fuller meals. cooking has become exciting again since ive quit dieting. i used to dread being in the kitchen...

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2627 kcal

Gras: 139,12g | Prot: 158,80g | Glu: 192,80g.   Petit Déjeuner: Kirkland Signature Sharp Cheddar Cheese, Cocoa Caramel Banana Bread, Jones All Natural Fully Cooked Sausage, Kirkland Signature Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Egg. Déjeuner: Kirkland Signature Organic Tomato Sauce, Great Value 4% Cottage Cheese, Chicken Breast. Dîner: Honey Mustard Dressing, Del Monte Whole Green Beans (Canned), White Rice, Pork Loin (Tenderloin) . Snacks/Autre: Cadbury's Royal Dark Chocolate Bar, Crush Soda Grape Soda (Cup). plus...

2368 kcal

Exercice: Pilates - 22 minutes, High-Intensity Interval Training (HIIT) - 7 minutes, Yoga - 21 minutes, Ménage - 1 heure, Repos - 14 heures et 34 minutes, Dormir - 7 heures et 36 minutes. plus...