Journal de DAZEY_iz_Well, 24 juil. 22

Question for the day -

Whats the best method to break a weight loss plateau/ waffling weight?? (Waffling weight - when your weight is [example] 184, next day 186, the following day 184)

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2096 kcal

Gras: 97,78g | Prot: 55,69g | Glu: 269,01g.   Petit Déjeuner: Great Value Heavy Whipping Cream Ultra Pasteurized, Cocoa Caramel Banana Bread, Coffee, Kirkland Signature Bacon. Déjeuner: 7UP 7UP (Can), Pork Loin (Tenderloin), White Rice. Dîner: Crush Soda Orange Soda (Can), DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Autre: Hershey's Milk Chocolate. plus...

2224 kcal

Exercice: Ménage - 1 heure, Repos - 18 heures, Dormir - 5 heures. plus...