Journal de danijoreid, 26 juil. 22

It was a long, late night, and I'm tired but I'm feeling so motivated! I attended the Pink Zebra Reunion virtually, and after the training sessions and Paisley Awards yesterday and last night, I'm just so inspired! I can't imagine what it will be like after attending in person next year!!

Anyway, the point is that, even though the focus of my thoughts last night was toward improving my business, I'm finding today that the positivity is lending itself just as well to my goal of being more healthy. I'm moving with more purpose and energy, and I just did some mini exercises/stretches while I waited for my second cup of coffee to brew. Great use of time!!

It just goes to show that if you become motivated in one area of your life, that vibe will spill over to ALL areas, so if you're struggling, choose something more "fun" or "interesting" to focus your energy on. When you become happier and more determined about that thing, you will feel it in everything you do!

830 kcal Gras: 26,81g | Prot: 55,98g | Glu: 93,63g.   Petit Déjeuner: Chobani Strawberry on The Bottom, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Déjeuner: Unsweetened Iced Tea, Subway 6" Roast Beef on 9-Grain Wheat. Dîner: Hidden Valley Greek Yogurt Dressing Ranch, Mushrooms , Cucumber, Grape Tomatoes, Radish, Dole Green Onion, Baby Carrots , Earthbound Farm Organic Spring Mix. Snacks/Autre: Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Doritos Simply Organic White Cheddar Tortilla Chips. plus...

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Commentaires 
I have found that as well- good luck and energy vibes for us both 😍 
26 juil. 22 par le membre: babsjones
just to warn you: motivation can be unreliable. motivation is kinda like a "here today, gone tomorrow" kinda thing. rest when your body needs it. 
26 juil. 22 par le membre: DAZEY_iz_Well
It's good to be motivated! 👍 
26 juil. 22 par le membre: Diana 1234
Thank you, everyone! Today was definitely a lower energy kind of day, but I'm going to get a few things done around the house after work and go for a walk later. Every little bit counts! 
27 juil. 22 par le membre: danijoreid

     
 

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